How Can Schools Encourage Wellness in the Workplace?
According to this guide on current health and wellness trends, workplace [...]
PE Activities to Support National Nutrition Month
National Nutrition Month® is a nutrition education and information campaign sponsored [...]
Student Benefits Associated with Participation in Outdoor Adventure Activities
Think about how you feel when you are outdoors enjoying [...]
FIT FOR THE FOLLOW-THROUGH
As the topic of social justice permeates sports media, a very obvious link to fostering this virtue seems to be going underrecognized: access to physical activity opportunities and quality physical education (QPE) that is standards and research-based, for all students.
The Power of Self-Assessment
How am I doing? Sometimes we get so accustomed to [...]
Move More Please! – 5 Strategies
Elementary school campuses have many opportunities to provide students with [...]
Using Movement Breaks to Address Inactivity During COVID-19
This year will be formally remembered not only for COVID-19 [...]
You Never Know When Physical Literacy Will Come in Handy
Aroo, aroo! I became a Spartan on November 17th, 2018, [...]
25 Ways to Get Connected, Calm and Active this Holiday Season
Did you know that across all cultures, there's one common [...]
A Personal Story: Importance of PE & PA for prevention & management of diabetes
In celebration of National Diabetes Month – I’m sharing a [...]