Using Movement Breaks to Address Inactivity During COVID-19
This year will be formally remembered not only for COVID-19 [...]
You Never Know When Physical Literacy Will Come in Handy
Aroo, aroo! I became a Spartan on November 17th, 2018, [...]
25 Ways to Get Connected, Calm and Active this Holiday Season
Did you know that across all cultures, there's one common [...]
A Personal Story: Importance of PE & PA for prevention & management of diabetes
In celebration of National Diabetes Month – I’m sharing a [...]