COVID-19’s Impact on Youth Physical Activity
The world changed in early 2020 as the COVID-19 pandemic [...]
Universal Design for Learning in Physical Education: Access and Opportunity
Physical education classes today are more diverse and heterogeneous than [...]
Continuous Growth Through Professional Organizations
Joining a professional organization is important for our growth as [...]
Maximizing the Benefits of a Horizontal Climbing Wall
Over the years, indoor rock climbing has seen increased inclusion [...]
5 Ways Students Can Get More Exercise Outside of Physical Education
If you’re a teacher, you might be concerned that your [...]
Successful Instructional Practices in Secondary Physical Education
I use a variety of teaching methods and appropriate instructional [...]
Instant Activities- A Great Way to Start Your Day!
The first few minutes of PE class can make or [...]
Physical Education and the Navajo Nation
Y’át’ééh from the Navajo Nation. Since 1997, Shiprock Coordinated School [...]
Time for Fitness in My Life and My Classes
Ready... 5, 6, 7, 8 Go! That is how I [...]
Getting the Sleep You Need
Regardless of age, sleep is vital for our overall health and wellness. As a PE or health teacher, you not only want to practice good sleep habits so you feel your best every day, but also so you continue to inspire your students to take charge of their overall health now and long into the future. If you’re having issues with your sleep, try these basic sleep-boosting steps: